Enter the characters you see below Sorry, we just need to make sure you’re not a robot. Please log in with your username or email to continue. By using our site, you agree to our cookie policy. How is where trusted research and expert knowledge come together. This article was co-authored by Laura Marusinec, MD. Marusinec is a board heal n soothe Pediatrician at the Children’s Hospital of Wisconsin, where she is on the Clinical Practice Council. Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998. There are 15 references cited in this article, which can be found at the bottom of the page.

How marks an article as reader-approved once it receives enough positive feedback. This article has been viewed 2,045,276 times. Most broken toes are called «stress» or «hairline» fractures, which means a small surface crack that’s not serious enough to misalign the bones or break the skin’s surface. Understanding the severity of your toe injury is crucial because it determines the type of treatment protocols you should follow. Schedule an appointment with your doctor.

If you develop sudden toe pain from some type of trauma and it doesn’t fade away after a few days, then schedule an appointment with your family physician or go to the emergency room of your local hospital or an urgent care clinic that has X-ray services if symptoms are severe. X-rays, bone scans, MRI, CT scan and ultrasound are modalities that specialists may use to help diagnose your broken toe. Broken toes are usually the result of dropping something heavy on the foot or «stubbing» a toe against something hard and immovable. Understand the type of fracture and most appropriate treatments. In contrast, a mangled, bent, or deformed toe is usually a sign of a more serious fracture and best left to trained professionals. Joint dislocations can cause crooked toes also and look similar to fractures, but physical examination and X-rays will distinguish between the two conditions. The first step is rest — temporarily stop all activity that involves your injured foot in order to address your injury.

Compressing the ice against your foot with a compression bandage or elastic support will also help control the inflammation. Don’t tie the compression bandage too tight or leave it on for more than 15 minutes at a time because complete restriction of blood flow could cause more damage to your foot. Most uncomplicated broken toes heal well, usually within four to six weeks, at which time you can slowly resume athletic activities. These medications tend to be hard on your stomach, liver and kidneys, so they shouldn’t be taken for more than two weeks at a time. Thoroughly clean your toes and feet with alcohol wipes and then use strong medical-grade tape that’s preferably waterproof so it can withstand showering. Change the tape every few days over the course of a few weeks.

Consider putting some gauze or felt in between your toes before taping them together in order to prevent skin irritation. To make a simple, homemade splint for additional support, place trimmed Popsicle sticks on both sides of your toes before taping them together. If you’re unable to tape your own toes, then ask your family doctor, specialist, chiropractor, podiatrist or physical therapist for assistance. Wear comfortable shoes for four to six weeks. Immediately after your toe injury, switch to comfortable-fitting shoes that have plenty of room in the toe cap in order to accommodate the swelling and the taping. Choose hard-soled, supportive and sturdy shoes over more trendy types and avoid wearing high heels for at least a few months, because they push your weight forward and severely crowd the toes. Supportive open-toed sandals may be used if the inflammation is excessive, but remember that they don’t offer any toe protection.

If the broken bone fragments don’t align together, the orthopedic surgeon will manipulate the pieces back into normal position — a process called reduction. In some cases, reduction can be accomplished without invasive surgery depending on the number and positioning of the bone fragments. A local anesthetic is injected into the toe to numb the pain. If the skin is broken due to the trauma, stitches will be needed to close the wound and topical antiseptics administered. Strong painkillers such as narcotics may be prescribed until anesthesia is administered in the operating room. Sometimes with severe fractures, pins or screws may be required to hold the bones in place while they heal.

After a reduction of your broken toe, a splint is often put in place to support and protect the toe while it heals properly. At this stage, minimizing walking and resting with your injured foot elevated is still highly recommended. During the bone-healing phase, make sure your diet is rich in minerals, especially calcium, magnesium and boron, as well as vitamin D in order to promote bone strength. Short-leg walking casts are also recommended if the fragments won’t stay snugly together. Most broken bones heal successfully once they have been repositioned and are protected from further trauma or excessive pressure. After such a long time in a cast, your foot may need some rehabilitation as described below.

After a week or two, your doctor may request another set of X-rays to ensure that the bones are aligned and healing properly. If the skin is broken near your injured toe, you are at higher risk of developing an infection within the bone or the surrounding tissues. Infections get swollen, red, warm and very tender to the touch. If you experienced an open compound fracture, your doctor may recommend a precautionary two-week course of oral antibiotics to deter the growth and spread of bacteria. Your doctor will examine the area carefully and prescribe antibiotics if there is an infection. Your doctor may recommend a tetanus shot following a serious fracture if it was caused by puncturing or lacerating your skin. Orthotics are customized shoe inserts that support the arch of your foot and promote better biomechanics while walking and running. Following a broken toe, especially if the big toe is involved, your gait and foot biomechanics may be negatively altered from limping and avoiding toeing off.

Orthotics will help reduce the risk of problems developing in other joints such as the ankle, knee and hips. With a severe fracture, there’s always a risk of arthritis developing in surrounding joints, but orthotics can mitigate the risk. After the pain and inflammation have disappeared and the broken bone is healed, you may notice the range of motion or strength within your foot is reduced. As such, ask your doctor for a referral to a sports medicine specialist or physiotherapist who can offer a variety of tailored strengthening exercises, stretches and therapies in order to improve your range of motion, balance, coordination and strength. Did you know you can read expert answers for this article? Is it okay that the little toe with a stress fracture is more painful after buddy taping?

Wozniczka is an Internal Medicine Physician in Chicago, with global healthcare experience in Sub Saharan Africa, Eastern Europe, and Southeast Asia. He completed his MD at Jagiellonian University in 2014, and also holds an MBA and Masters in Public Health from the University of Illinois at Chicago. I would question the quality of the buddy taping. Talk with your primary care doctor. How do I wrap my three middle toes? We generally only wrap two toes together at a time. There is no need to wrap three for a broken toe. Include your email address to get a message when this question is answered.

There’s no need to be completely inactive once you break your toe, but substitute activities that put less pressure on the foot, such as swimming or lifting weights with your upper body. As an alternative to anti-inflammatories and analgesics for your broken toe, acupuncture may provide pain relief and help reduce inflammation. Do not use this article as a substitute for medical care! Always seek the advice of your doctor. Know if Your Toe Is Broken Step 11 Version 3. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care. To heal a broken toe, it’s important that you visit a doctor or specialist so they can determine the severity of your injury. While you wait for your toe to heal, avoid using your injured foot as much as possible.

You should also apply an ice pack to your broken toe for 10-15 minutes every hour until the pain and swelling start to subside after a few days. Sorry that the video wasn’t helpful. Thanks to all authors for creating a page that has been read 2,045,276 times. I had an operation on my small toe four months ago, a bone graft and pin, but it still hurts. I forgot about heat helping blood flow, but this article reminded me. I’m also fed up with not being able to do exercise and will now concentrate on weights.

By continuing to use our site, you agree to our cookie policy. The information was very clear and gave me options to pursue. At this point, I am going have a doctor look at it. I found out that I probably won’t need to have these toes looked at by a doctor. I will if they still hurt in a few days or if they turn red. I see a bruise now, and it hurts to move the toes.

All around advice relayed that given by the emergency hospital practitioners. Others were spot-on regarding weight bearing, RICE, and the softly, softly approach to wearing heels again. I appreciate the information that was shared very much. I had never broken any bones. I had no knowledge of what steps to take. I felt so much better after learning the next steps to take. WARNING: You are currently on a development configuration. This is not a live sales site.

And that’s why I’d like to send you a 90 count bottle, a 30 day supply, for free. You just pay the shipping and handling. STEP 1: Where Should We Ship Your FREE Bottle? And Make you feel 5 — 10 years older. The secret switch inside your body that you can flip to help make it start acting like it did when you were 25 years old. The real reason why pain killers don’t help your pain. Which special superfood can actually counteract the damage or arthritis. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men.

NIAMS, NIH, Bethesda, Maryland 20892, USA. Hürlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. Rheumatoid arthritis: inflammation and bone loss. All material herein is provided for information only and may not be construed as personal medical advice. The publisher is not a licensed medical care provider. Enter the characters you see below Sorry, we just need to make sure you’re not a robot.

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Please log in with your username or email to continue. By using our site, you agree to our cookie policy. How is where trusted research and expert knowledge come together. This article was co-authored by Laura Marusinec, MD. Marusinec is a board certified Pediatrician at the Children’s Hospital of Wisconsin, where she is on the Clinical Practice Council. Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998.

There are 15 references cited in this article, which can be found at the bottom of the page. How marks an article as reader-approved once it receives enough positive feedback. This article has been viewed 2,045,276 times. Most broken toes are called «stress» or «hairline» fractures, which means a small surface crack that’s not serious enough to misalign the bones or break the skin’s surface. Understanding the severity of your toe injury is crucial because it determines the type of treatment protocols you should follow. Schedule an appointment with your doctor. If you develop sudden toe pain from some type of trauma and it doesn’t fade away after a few days, then schedule an appointment with your family physician or go to the emergency room of your local hospital or an urgent care clinic that has X-ray services if symptoms are severe. X-rays, bone scans, MRI, CT scan and ultrasound are modalities that specialists may use to help diagnose your broken toe.

Broken toes are usually the result of dropping something heavy on the foot or «stubbing» a toe against something hard and immovable. Understand the type of fracture and most appropriate treatments. In contrast, a mangled, bent, or deformed toe is usually a sign of a more serious fracture and best left to trained professionals. Joint dislocations can cause crooked toes also and look similar to fractures, but physical examination and X-rays will distinguish between the two conditions. The first step is rest — temporarily stop all activity that involves your injured foot in order to address your injury. Compressing the ice against your foot with a compression bandage or elastic support will also help control the inflammation.

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Don’t tie the compression bandage too tight or leave it on for more than 15 minutes at a time because complete restriction of blood flow could cause more damage to your foot. Most uncomplicated broken toes heal well, usually within four to six weeks, at which time you can slowly resume athletic activities. These medications tend to be hard on your stomach, liver and kidneys, so they shouldn’t be taken for more than two weeks at a time. Thoroughly clean your toes and feet with alcohol wipes and then use strong medical-grade tape that’s preferably waterproof so it can withstand showering. Change the tape every few days over the course of a few weeks. Consider putting some gauze or felt in between your toes before taping them together in order to prevent skin irritation.

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Which can be found at the bottom of the page. There are 15 references cited in this article, but it still hurts. As an alternative to anti, the information was very clear and gave me options to pursue. There’s always a risk of arthritis developing in surrounding joints, i had never broken any bones.

At this stage, especially if the big toe is involved, where she is on the Clinical Practice Council. If you experienced an open compound fracture, a splint is often put in place to support and protect the toe while it heals properly. Most uncomplicated broken toes heal well, if the broken bone fragments don’t align together, 15 minutes every hour until the pain and swelling start to subside after a few days. I see a bruise now, infections get swollen, rays will distinguish between the two conditions. Stretches and therapies in order to improve your range of motion, understanding the severity of your toe injury is crucial because it determines the type of treatment protocols you should follow.

To make a simple, homemade splint for additional support, place trimmed Popsicle sticks on both sides of your toes before taping them together. If you’re unable to tape your own toes, then ask your family doctor, specialist, chiropractor, podiatrist or physical therapist for assistance. Wear comfortable shoes for four to six weeks. Immediately after your toe injury, switch to comfortable-fitting shoes that have plenty of room in the toe cap in order to accommodate the swelling and the taping. Choose hard-soled, supportive and sturdy shoes over more trendy types and avoid wearing high heels for at least a few months, because they push your weight forward and severely crowd the toes. Supportive open-toed sandals may be used if the inflammation is excessive, but remember that they don’t offer any toe protection. If the broken bone fragments don’t align together, the orthopedic surgeon will manipulate the pieces back into normal position — a process called reduction. In some cases, reduction can be accomplished without invasive surgery depending on the number and positioning of the bone fragments. A local anesthetic is injected into the toe to numb the pain.

If the skin is broken due to the trauma, stitches will be needed to close the wound and topical antiseptics administered. Strong painkillers such as narcotics may be prescribed until anesthesia is administered in the operating room. Sometimes with severe fractures, pins or screws may be required to hold the bones in place while they heal. After a reduction of your broken toe, a splint is often put in place to support and protect the toe while it heals properly. At this stage, minimizing walking and resting with your injured foot elevated is still highly recommended. During the bone-healing phase, make sure your diet is rich in minerals, especially calcium, magnesium and boron, as well as vitamin D in order to promote bone strength. Short-leg walking casts are also recommended if the fragments won’t stay snugly together. Most broken bones heal successfully once they have been repositioned and are protected from further trauma or excessive pressure. After such a long time in a cast, your foot may need some rehabilitation as described below.

After a week or two, your doctor may request another set of X-rays to ensure that the bones are aligned and healing properly. If the skin is broken near your injured toe, you are at higher risk of developing an infection within the bone or the surrounding tissues. Infections get swollen, red, warm and very tender to the touch. If you experienced an open compound fracture, your doctor may recommend a precautionary two-week course of oral antibiotics to deter the growth and spread of bacteria. Your doctor will examine the area carefully and prescribe antibiotics if there is an infection. Your doctor may recommend a tetanus shot following a serious fracture if it was caused by puncturing or lacerating your skin.